Site icon Todd K Marsha

Procrastination – Is There a Magic Pill?

<p><&excl;-- BEGIN THEIA POST SLIDER --><&sol;p>&NewLine;<p>You mean there&&num;8217&semi;s no button I can press to rid my life of procrastination forever&quest;<&sol;p>&NewLine;<figure id&equals;"attachment&lowbar;63" aria-describedby&equals;"caption-attachment-63" style&equals;"width&colon; 1024px" class&equals;"wp-caption aligncenter"><a href&equals;"http&colon;&sol;&sol;toddkmarsha&period;com&sol;wp-content&sol;uploads&sol;2014&sol;06&sol;8699842116&lowbar;710835574f&lowbar;b&period;jpg"><img class&equals;"size-full wp-image-63" src&equals;"http&colon;&sol;&sol;toddkmarsha&period;com&sol;wp-content&sol;uploads&sol;2014&sol;06&sol;8699842116&lowbar;710835574f&lowbar;b&period;jpg" alt&equals;"procrastination" width&equals;"1024" height&equals;"581"><&sol;a><figcaption id&equals;"caption-attachment-63" class&equals;"wp-caption-text">By&colon; <a href&equals;"https&colon;&sol;&sol;www&period;flickr&period;com&sol;photos&sol;mobilevirgin&sol;8699842116&sol;" target&equals;"&lowbar;blank" rel&equals;"noopener">mobilevirgin<&sol;a><&sol;figcaption><&sol;figure>&NewLine;<p>There&&num;8217&semi;s no magical sentence that once I hear it I&&num;8217&semi;ll be transformed and never put anything off again&quest;<&sol;p>&NewLine;<p>What about a potion&quest;<&sol;p>&NewLine;<p>Surely&comma; there&&num;8217&semi;s an elixir that will amazingly reprogram my mind and turn me into a chief executive a&amp&semi;&amp&semi; kicker&period;<&sol;p>&NewLine;<p>We actually believe these things exist&period; Admit it&excl; We wait and hope that one morning we&&num;8217&semi;ll wake up cured&period; Or we&&num;8217&semi;ll get hit in the head and turn into an instant genius&comma; like John Travolta did in &&num;8220&semi;<a class&equals;"zem&lowbar;slink" title&equals;"Phenomenon &lpar;film&rpar;" href&equals;"http&colon;&sol;&sol;www&period;imdb&period;com&sol;title&sol;tt0117333&sol;" target&equals;"&lowbar;blank" rel&equals;"imdb noopener">Phenomenon<&sol;a>&&num;8220&semi;&period;<&sol;p>&NewLine;<p>No&comma; my friends&comma; there is no magic pill to cure the crippling plague of procrastination&period;<&sol;p>&NewLine;<p>You still there&quest;<&sol;p>&NewLine;<p>C&&num;8217&semi;mon&comma; I&&num;8217&semi;m not naive enough to think some of you hit the back button on your browser after I dashed your hopes and destroyed the one strategy you were certain would work &&num;8211&semi; eventually&period; Wouldn&&num;8217&semi;t we all like to stay in our comfortable little bubble while accomplishing every single goal we set&period; Hasn&&num;8217&semi;t happened yet&comma; has it&quest;<&sol;p>&NewLine;<p>Surprised&quest;<&sol;p>&NewLine;<h2>Time For Some Honesty About Procrastination<&sol;h2>&NewLine;<p>Comfort is the enemy&period;<&sol;p>&NewLine;<p>You knew that already&period; Sitting on the couch&&num;8230&semi;there&&num;8217&semi;s no risk there&period; I know&period; I&&num;8217&semi;ve worn plenty of holes in couches&period; I&&num;8217&semi;ve watched plenty of TV shows that I can&&num;8217&semi;t remember the next day&period; I&&num;8217&semi;ve surfed the internet aimlessly and for what&quest;<&sol;p>&NewLine;<p>Simple &&num;8211&semi; to avoid the risk&comma; the discomfort&comma; and the uncertainty that comes from stepping outside my comfort zone&comma; doing something difficult or painful&period; Working out is a great example&period; I can take a morning walk with the best&period; It&&num;8217&semi;s exercise and a great time for prayer&period; I can hook my bands around the door frame and rock some pull downs&comma; no problem&period; Feels good to get that blood flowing through my muscles&period; These things are easy&period; Doing the 7 minute workout &&num;8211&semi; now that&&num;8217&semi;s hard&period; Being out of breath sucks&period; Not being able to do the last couple exercises with proper form feels like failure&period; No wonder I avoid it at all costs&period;<&sol;p>&NewLine;<p>What challenges are you putting off&quest;<&sol;p>&NewLine;<p>What discomfort are you avoiding&quest;<&sol;p>&NewLine;<p>What risk are you not taking&quest;<&sol;p>&NewLine;<p>How is procrastination robbing you of the life you should be living&quest;<&sol;p>&NewLine;<p>Tough questions &nbsp&semi;that I know you don&&num;8217&semi;t want to ask yourself &&num;8211&semi; but you must&period; I did&period; I knew what the answers were already but being honest with myself and putting them down on paper made them real&period; Once they were real&comma; they could be dealt with&period; How did I deal with them&quest;<&sol;p>&NewLine;<p>Planning &&num;8211&semi; I schedule time for nothing else but the thing I put off doing&period; Nothing can get in the way because nothing else is planned&period;<&sol;p>&NewLine;<p>Partnering &&num;8211&semi; My wife makes a darn good partner&period; She stays on me and I stay on her&period; A friend&comma; sibling or co-worker would make a good partner if you&&num;8217&semi;re not married&period;<&sol;p>&NewLine;<p>Doing &&num;8211&semi; I&&num;8217&semi;m repeating the advice of others but that just means it&&num;8217&semi;s reliable&period; If you wait for motivation to come&comma; you&&num;8217&semi;ll be waiting a long time&period;<&sol;p>&NewLine;<p>Action is procrastination&&num;8217&semi;s kryptonite&period; Do something &&num;8211&semi; you may discover you never want to stop&period; &lbrack;reminder&rsqb;In what areas of your life are you plagued by procrastination&quest; What strategies have&sol;haven&&num;8217&semi;t worked&quest;&lbrack;&sol;reminder&rsqb;<&sol;p>&NewLine;<p><&excl;-- END THEIA POST SLIDER --><&sol;p>&NewLine;

Exit mobile version