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<p>Uncertainty is a constant of human existence. How will market conditions affect your new business venture? What will be the results of the medical test you just took? Will a new relationship work out?</p>
<p>For most of us, situations of uncertainty trigger anxiety, even fear. But the stress of uncertainty doesn’t have to overwhelm you. You can learn to navigate it with secure, adaptable confidence so you can keep thriving and progress towards your ultimate goals.</p>
<p>Today on the show, Rich Diviney, a retired Navy SEAL commander, returns to share insights from his new book <a href="https://amzn.to/45mUmjE"><em>Masters of Uncertainty</em></a>. He first explains why thinking that life will be predictable keeps people from realizing their potential. He then walks us through practical techniques for dealing with uncertainty like “moving horizons,” creating meaningful goals that work with our brain chemistry, and de-stressing your body so you can be more resilient and make better decisions under pressure. We also discuss how understanding your unique attributes will help you understand how you react to uncertainty and how teams can implement “dynamic subordination” to adapt in rapidly changing environments.</p>
<h2>Resources Related to the Podcast</h2>
<h2><b>Connect With Rich Diviney</b></h2>
<p><a href="https://amzn.to/45mUmjE"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-189781" src="https://content.artofmanliness.com/uploads/2025/05/71nNKcwx9qL._SL1500_.jpg" alt="Book cover of ";Masters of Uncertainty"; by Rich Diviney, set against a navy blue background with white and gold text, highlighting how to become a master of uncertainty. Features a foreword by Dr. Andrew Huberman, host of the popular podcast." width="325" height="454" srcset="https://content.artofmanliness.com/uploads/2025/05/71nNKcwx9qL._SL1500_.jpg 325w, https://content.artofmanliness.com/uploads/2025/05/71nNKcwx9qL._SL1500_-320x447.jpg 320w" sizes="(max-width: 325px) 100vw, 325px"/></a></p>
<h2>Listen to the Podcast! (And don’t forget to leave us a review!)</h2>
<p><a href="https://open.spotify.com/show/2vJHmWhhcMQRXtTruuFWTJ"><img decoding="async" class="aligncenter wp-image-111444 size-full" src="https://content.artofmanliness.com/uploads/2020/02/spotify.png" alt="Spotify." width="300" height="109"/></a><a href="https://podcasts.apple.com/us/podcast/the-art-of-manliness/id332516054?mt=2"><img loading="lazy" decoding="async" class="aligncenter wp-image-111440 size-full" src="https://content.artofmanliness.com/uploads/2020/02/listen-apple-podcasts.jpg" alt="Apple Podcast." width="300" height="77"/></a></p>
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<p><a href="https://the-art-of-manliness.simplecast.com/episodes/become-a-master-of-uncertainty">Listen to the episode on a separate page.</a></p>
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<h2>Transcript Coming Soon</h2>
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<br /><a href="https://www.artofmanliness.com/character/advice/podcast-1069-become-a-master-of-uncertainty/">Source link </a></p>
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Podcast #1,069: Become a Master of Uncertainty
