Todd K Marsha - Living. Learning. Growing.

Quaker Oatmeal Squares: Brown Sugar. As I mentioned in last week’s article on what I eat in a day, my mid-morning meal is usually a big bowl of Fage yogurt and blueberries with some Kashi or oatmeal mixed in. The store was out of Kashi…

Xavier Becerra, a Democrat who served as Health and Human Services Secretary during the Biden administration, has advanced to the runoff in the California gubernatorial race in November’s general election, several media outlets…

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A popular YouTube star sparked backlash after making a disturbing announcement on social media that he and his wife ended the life of their unborn child after finding out the child may be born with Down syndrome.  Jesse Ridgway, who has…

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Employees at the Kennedy Center have been instructed to remove President Donald Trump’s name from official communications, branding materials, and signage following a federal court ruling that blocked efforts to rename the…

Burgers are my favorite food. What’s not to like about them? They’re tasty, filling, and — if you load them up with toppings like tomato, lettuce, and onion — offer a fairly nutritious mix of protein, carbs, and veggies.​What I also like…

Nearly 48 hours after the polls closed in California, the results of the gubernatorial primary and the Los Angeles mayor’s race remain unresolved as President Donald Trump has accused Democrats in the state of attempting to…

The bishops urged that 'judgments over life and death, the gravest of human challenges, must remain bound to our living consciences.'…

While President Donald Trump lost his sweeping tariffs after the Supreme Court ruled against his use of the International Emergency Economic Powers Act (IEEPA), United States Trade Representative Jamieson Greer said on Tuesday that…

COMMENTARY: It’s as old as the Visitation, and we should learn to practice it.…

Almost 24 hours after the polls closed in California, the results of the gubernatorial primary and the Los Angeles mayor’s race remain unresolved. With just 55% of the vote reported on Wednesday evening, Republican Steve Hilton…

The frisbee is one of the simplest pieces of recreational equipment ever invented. With just a plastic disc, a little open space, and someone to throw it with, you can inject a boring afternoon with an ample dose of fun. Successfully…

Maine Democratic Senate candidate Graham Platner sought to reassure nervous Senate Democrats on Tuesday that no new allegations are waiting to emerge from his past, as party leaders increasingly worry that a steady stream of…

Monsignor Stephen Rossetti's claims about aerial phenomena and demons 'gravely undermined' the Church's teachings, Cardinal Robert McElroy said.…

Two men return home to their communities to serve a term of supervision following their prison sentences. One gets a job as an electrician. He’s involved in his church, is drug-free, complies with the conditions of his supervision,…

COMMENTARY: Spurred by his groundbreaking visit in 1979, the most influential Catholic in the 20th century had high hopes for the U.S.…

California’s notoriously slow vote count left several races unresolved late Tuesday night, but with nearly half of the votes counted in both the gubernatorial primary and the Los Angeles mayor’s race, both appear headed for runoffs…

 Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you’ll age. But all those benefits depend on something we rarely…

Two foreign nationals employed by the National Institutes of Health (NIH) were charged Tuesday with smuggling monkeypox into the United States and lying to federal law enforcement.  According to the U.S. Attorney’s Office for the Eastern…