Health and Wellness – Page 4 – Todd K Marsha

Odds & Ends: January 30, 2026

A Field Guide to Animal Scat

The 8 Best Polar Exploration Books

Podcast #1,102: The Click Effect — Inside the Science and Magic of Social Chemistry

A Tier-by-Tier Guide to Backup Power: How to Keep Your Home Running When the Grid Goes Down

The 1980s Walking Workout That Will Actually Get You in Shape

Podcast #1,101: How Football Took Over America — and Could Collapse

Shaving at Night: Is It Better Than Morning?

Odds & Ends: January 16, 2026

How to Make Fire From Ice

So You’ve Been Laid Off: 5 Things to Do Right Away

Podcast #1,100: Money and Meaning — What Faith Traditions Teach Us About Personal Finance

Escape Gym Groundhog Day: Why Your Training Needs Seasons

Are You a Strategist or an Operator?

Odds & Ends: January 9, 2026

How to Get Enough Sunlight in the Winter

Podcast #1,099: Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete

27 Things You Should Give Up This Year

The 2026 Winter Enrollment of The Strenuous Life Is Now Open!

Podcast #1,098: How to Use Probability Hacking to Achieve Your Goals