Health and Wellness Odds & Ends: January 30, 2026 Brett & Kate McKay Jan 30, 2026 The Hustler. The Hustler was my most recent Zone 2 cardio watch. Paul Newman plays “Fast Eddie” Felson, a pool…
Health and Wellness A Field Guide to Animal Scat Jeremy Anderberg Jan 29, 2026 Identifying animal scat is one of those outdoor skills that sounds simple until you actually try it. You spot a…
Health and Wellness The 8 Best Polar Exploration Books Brett & Kate McKay Jan 28, 2026 Polar exploration stories have a way of both terrifying and inspiring the soul. The combination of physical…
Health and Wellness Podcast #1,102: The Click Effect — Inside the Science and Magic of Social… Brett & Kate McKay Jan 27, 2026 in: People, Podcast, Social Skills Brett & Kate McKay • January 27, 2026 We’ve all had that…
Health and Wellness A Tier-by-Tier Guide to Backup Power: How to Keep Your Home Running When the Grid… Brett & Kate McKay Jan 26, 2026 Over the weekend, much of the United States was hit with a huge winter storm that affected over 200 million…
Health and Wellness The 1980s Walking Workout That Will Actually Get You in Shape Brett & Kate McKay Jan 25, 2026 When the physician and psychiatrist Leonard Schwartz surveyed his life at middle-age, he was not particularly…
Health and Wellness Podcast #1,101: How Football Took Over America — and Could Collapse Brett & Kate McKay Jan 20, 2026 American football is so big — so braided into our weekends, our language, and our culture — that it can be hard…
Health and Wellness Shaving at Night: Is It Better Than Morning? Brett Jan 18, 2026 Shaving is one of those daily rituals that most men take care of as part of their morning routine. It makes…
Health and Wellness Odds & Ends: January 16, 2026 Brett & Kate McKay Jan 16, 2026 Round House Duck Canvas Bib Overalls. For heavy chores around the house or helping my friend slaughter chickens…
Health and Wellness How to Make Fire From Ice Jeremy Anderberg Jan 15, 2026 Making fire from ice sits right at the edge of survival skill and science experiment. It’s one of those…
Health and Wellness So You’ve Been Laid Off: 5 Things to Do Right Away Jeremy Anderberg Jan 14, 2026 I’m in my late thirties and have been laid off twice in my working years. This is not an unusual experience,…
Health and Wellness Podcast #1,100: Money and Meaning — What Faith Traditions Teach Us About Personal… Brett & Kate McKay Jan 13, 2026 We usually think of money as something very practical, concrete, and secular; we earn it, save it, spend it,…
Health and Wellness Escape Gym Groundhog Day: Why Your Training Needs Seasons Brett & Kate McKay Jan 12, 2026 Do you feel like your physical training has gotten stagnant and boring?Like you’ve woken up in a Planet Fitness…
Health and Wellness Are You a Strategist or an Operator? Brett & Kate McKay Jan 11, 2026 In the years after World War I, longtime Army colleagues and friends George S. Patton and Dwight D. Eisenhower…
Health and Wellness Odds & Ends: January 9, 2026 Brett & Kate McKay Jan 9, 2026 United 93. I don’t know how this one slipped past me when it came out in 2006, but we only just recently…
Health and Wellness How to Get Enough Sunlight in the Winter Brett & Kate McKay Jan 8, 2026 There’s something about sunlight that really recharges you. If you don’t get enough of it, you feel very much…
Health and Wellness Podcast #1,099: Strong, Conditioned, and Ready for Anything — How to Become a… Brett & Kate McKay Jan 6, 2026 For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an…
Health and Wellness 27 Things You Should Give Up This Year Brett & Kate McKay Jan 5, 2026 It’s a new year, which means people everywhere are making resolutions about what they’re going to add to their…
Health and Wellness The 2026 Winter Enrollment of The Strenuous Life Is Now Open! Brett & Kate McKay Dec 31, 2025 On the Art of Manliness, we talk about many things, from personal development, to physical fitness, to concrete…
Health and Wellness Podcast #1,098: How to Use Probability Hacking to Achieve Your Goals Brett & Kate McKay Dec 30, 2025 in: Advice, Character, Podcast Brett & Kate McKay • December 30, 2025 Most of us chase goals —…