Health and Wellness 18 Things Every Man Should Do This Summer Brett & Kate McKay Jun 7, 2026 Summertime is here, and we couldn’t be happier. As author Benjamin Alire Sáenz put it, summertime is a “book of…
Health and Wellness Odds & Ends: June 5, 2026 Brett & Kate McKay Jun 5, 2026 Quaker Oatmeal Squares: Brown Sugar. As I mentioned in last week’s article on what I eat in a day, my…
Health and Wellness How to Make Oklahoma Fried Onion Burgers Brett & Kate McKay Jun 4, 2026 Burgers are my favorite food. What’s not to like about them? They’re tasty, filling, and — if you load them up…
Health and Wellness How to Throw a Frisbee Jeremy Anderberg Jun 3, 2026 The frisbee is one of the simplest pieces of recreational equipment ever invented. With just a plastic disc, a…
Health and Wellness Podcast #1,119: Built to Walk — How Modern Shoes and Weak Feet Are Holding You… Brett & Kate McKay Jun 2, 2026 Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood,…
Health and Wellness Hunting for Herbie: How to Find the Bottlenecks Slowing Down Your Life Brett & Kate McKay Jun 1, 2026 You want to get more things done in life. So you become an early riser, buy a planner, and download a to-do list…
Health and Wellness Plan Your Weekends Better — Tips From Hemingway Brett and Kate McKay May 31, 2026 When Ernest Hemingway was working on the manuscript of a book about his safari in Africa, he played with a…
Health and Wellness Odds & Ends: May 29, 2026 Brett & Kate McKay May 29, 2026 The Complete Keys to Progress by John McCallum. I enjoy reading fitness advice from old fitness magazines.…
Health and Wellness What I Eat in a Day Brett May 28, 2026 Strength training is a fundamental part of my life. One of my biggest sources of happiness and satisfaction…
Health and Wellness Podcast #810: How to Turn a Boy Into a Man Brett & Kate McKay May 26, 2026 Note: This is a rebroadcast.A lot of young men today struggle in finding their footing in adulthood. They feel…
Health and Wellness Eliminate Mosquitoes with the Power of the Mosquito Bucket Brett & Kate McKay May 24, 2026 Now that warmer weather has arrived, mosquitos are beginning to show up as well. I’ve done battle against these…
Health and Wellness Odds & Ends: May 22, 2026 Brett & Kate McKay May 22, 2026 Dad Books Are a Dying Breed. The WSJ had a piece this week on how serious nonfiction sales are tanking. We’re…
Health and Wellness 4 Ways to Put the Memorial Back in Memorial Day Brett & Kate McKay May 21, 2026 Memorial Day is coming up. For most folks that means a day off, grilling in the backyard, and getting 30% off at…
Health and Wellness Read Lonesome Dove With Me This Summer Brett May 20, 2026 Last year, we launched our Substack newsletter, Dying Breed. Thanks to everyone who’s already joined us there.If…
Health and Wellness Podcast #1,118: Inside With the Old Breed — A Conversation With Eugene Sledge’s… Brett & Kate McKay May 19, 2026 With the Old Breed is widely considered one of the greatest war memoirs ever written. Penned by Eugene Sledge, a…
Health and Wellness 10 Jobs to Get Your House Ready for Summer Jeremy Anderberg May 18, 2026 While winterizing your home is generally about shutting things down and protecting your home, summer-izing…
Health and Wellness How to Pack a Bag Using the Ranger Roll Brett & Kate McKay May 17, 2026 When you join the military, you’re going to learn some new life skills. How to make a bed. How to shine your…
Health and Wellness Odds & Ends: May 15, 2026 Brett & Kate McKay May 15, 2026 Hondo by Louis L’Amour. We’re fans of Louis L’Amour round these parts. Guy was prolific. Hondo is my favorite…
Health and Wellness Podcast #1,117: How Constraints Help You Focus, Create, and Finish Brett & Kate McKay May 12, 2026 Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a…
Health and Wellness The Male Urge to Own a Globe Brett & Kate McKay May 11, 2026 Several weeks ago, I was seized by an inexplicable urge to buy a globe for my home office. Don’t know where it…