german volume training

Welcome. I promise this batching of posts will not continue. I'm just going through a little something right now. It's a low state of mind that comes from indecision and a lack of self confidence. I've always wanted by spiritual growth to…
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Two days worth of thoughts and events. Resuming my daily workouts has also resulted in resuming a lack of sleep. That can't continue for long. Falling asleep in the living room while trying to read a book is not fun. That's why I didn't…
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