Famous Erwin, LMHC, LPC 11 posts 0 comments

Quick Summary Emotional distance in marriage can build slowly through life transitions, stress, poor communication, or diverging values. Growing apart may look like surface-level conversations, less intimacy, spending more time…
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A note about AI: On the Talkspace blog, we aim to provide trustworthy coverage of all the mental health topics people might be curious about by delivering science-backed, clinician-reviewed information. Our articles on artificial…
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If your kids go from laughing together to yelling over who gets the blue cup, you’re not alone. Sibling rivalry is a normal part of growing up, but when the conflicts become constant, the daily family drama is exhausting for everyone…
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Summer is supposed to be the season of sunshine, freedom, relaxation, and fun—so why are you so drained? If you feel like you’re running on empty when you thought you’d be carefree, summer burnout might be to blame. It’s a real…
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Relationships with parents can be complicated, even if things seem fine on the outside. When manipulation is involved, relationships become confusing and emotionally draining. Recognizing the signs of manipulative parents can be…
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Being parents of estranged adult children​ can be excruciating. Estrangement is an emotionally complex, deeply personal issue…and it’s not all that uncommon in parent-adult child relationships. Kids often struggle with maintaining a…
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Published on: 26 Aug 2024 Therapy can be a transformative, powerful tool for improving mental health, relationships, and your sense of self-worth. It can offer profound insights and give you coping tools to…
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Skills gained The skills you aim to develop can guide you in choosing between a life coach and a therapist, as both professionals focus on skill-building. When to choose a life coach: Life coaches can help you foster skills that drive…
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Finding out you have a chronic medical condition— an illness that lasts for a year or longer — can be devastating — and scary. Dealing with chronic illness is challenging, especially in the beginning. It can take a toll on your mental…
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Published on: 28 Dec 2023 We’ve seen a major effort in recent years to raise awareness on the importance of mental health and reduce the stigma connected to seeking help. Yet research still shows that nearly…
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Published on: 08 Sep 2023 Hydroxyzine (Vistaril) is an antihistamine that’s FDA-approved to treat itching and hives from allergies as well as symptoms of anxiety. It’s also used off-label to treat insomnia…
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