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  • Henry Jay Swedlaw, LPC, LMHC

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Health and Wellness

How to Navigate Stay-at-Home Dad Struggles — Talkspace

Henry Jay Swedlaw, LPC, LMHC Nov 3, 2025
Being a stay-at-home dad can bring a mix of pride and pressure, often in the same day, sometimes in the same hour. Yet, the range of emotions you experience in your role as a stay-at-home parent may not be easy to talk about. You find…
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Health and Wellness

How to Create a Suicide Safety Plan — Talkspace

Henry Jay Swedlaw, LPC, LMHC Oct 26, 2025
Important note: This article discusses suicide and mental health. If you or someone you know is in immediate danger, please call or text 988 in the U.S. to connect with the Suicide and Crisis Lifeline. You can also use these resources…
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