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Brett & Kate McKay 265 posts 0 comments

Health and Wellness

The 11 Cognitive Distortions That Are Making You a Miserable SOB

Brett & Kate McKay Dec 14, 2025
Does it feel like the world is out to get you?Does it seem like everyone you know is an a-hole?Does it feel like your life is going nowhere and that you’ll always be a loser?If you answered “yes” to one or more of the above questions,…
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Health and Wellness

Odds & Ends: December 12, 2025

Brett & Kate McKay Dec 12, 2025
in: Odds & Ends Brett & Kate McKay • December 12, 2025“Last Christmas” by Jimmy Eat World. I can’t say I’m a fan of the original “Last Christmas” by Wham!, but I am a big fan of this cover by Jimmy Eat World.…
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Health and Wellness

21 Things Every Man Should Do This Winter

Brett & Kate McKay Dec 10, 2025
Winter gets a bad rap.I know I often treat it like a season to be endured rather than enjoyed, but there’s plenty of fun to be had when the temperature drops. And there are plenty of small winter rituals that make the cold months feel…
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Health and Wellness

Podcast #1,096: Why You Don’t Follow Through on Your Health Goals — and How to Fix It

Brett & Kate McKay Dec 9, 2025
in: Health, Health & Fitness, Podcast Brett & Kate McKay • December 9, 2025Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On…
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Health and Wellness

The Safety Squat Bar: The Middle-Aged Man’s Secret Weapon for Leg Strength

Brett & Kate McKay Dec 8, 2025
About 10 years ago, I impinged my right shoulder pretty badly, which prevented me from doing regular low-bar barbell squats. I didn’t want to stop squatting completely while I healed up, so I bought this funny-looking contraption with a…
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Health and Wellness

50 Best Stocking Stuffers for Men [2025]

Brett & Kate McKay Dec 7, 2025
Stocking stuffers often get overlooked in the rush to see the bigger gifts Santa’s left (be sure to check out our ideas for those). But they’re one of my favorite parts of Christmas. There’s something so fun about little gifts small…
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Health and Wellness

Odds & Ends: December 5, 2025

Brett & Kate McKay Dec 5, 2025
How to Fix a Typewriter and Your Life by Kurt Streeter. This beautiful article profiles Paul Lundy, a former facilities manager who walked away from a soul-crushing career in his mid-50s to apprentice under Bob Montgomery, a 92-year-old…
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Health and Wellness

Podcast #1,095: Masculinity as Confident Competence

Brett & Kate McKay Dec 2, 2025
There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know-how. The ability to get stuff done.…
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Health and Wellness

How to Break Away From Someone at a Party

Brett & Kate McKay Dec 1, 2025
You’re at a party and start chatting with another guest.Twenty minutes later, you’re still talking with them one-on-one. You feel trapped, and you wish you knew how to break away from the conversation.Maybe the person is annoying, and…
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Health and Wellness

The 15 Best Holiday Gifts for Men 2025

Brett & Kate McKay Nov 28, 2025
It’s that time of year again, when we share our top men’s gift ideas from Huckberry. It’s hard to go wrong with getting family members and friends any of these featured items, and if you need even more options, check out Huckberry’s…
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Health and Wellness

How to Pick a Lock: The Complete Guide

Brett & Kate McKay Nov 27, 2025
Some of you might be thinking, “Brett, why should I learn how to pick a lock if I don’t plan on breaking into people’s homes?”Great question.There are a few good reasons why law-abiding citizens should learn how to pick a lock:Lock…
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Health and Wellness

The 3 Signature Fragrances Every Man Should Have

Brett & Kate McKay Nov 26, 2025
Having a signature scent is a great way to express your personality, but no single cologne is ideal for every situation, or even every time of the year. Just as your clothing changes with the seasons, your fragrance “wardrobe” can too.…
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Health and Wellness

Podcast #973: A Butler’s Guide to Managing Your Household

Brett & Kate McKay Nov 25, 2025
Note: This is a rebroadcast.It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?My guest knows his way all…
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Health and Wellness

57 Things We Should Bring Back

Brett & Kate McKay Nov 24, 2025
When it goes well, cultural evolution works like biological evolution: the strongest things survive, while flaws, weaknesses, and superfluities disappear.Unfortunately, the progression of culture doesn’t follow such a linear arc.…
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Health and Wellness

Odds & Ends: November 21, 2025

Brett & Kate McKay Nov 21, 2025
Casablanca. I finally got around to watching this 1943 classic. What’s funny is that it’s so embedded in our culture that I thought I’d already seen it. But while I knew the famous lines and the general story, I’d never actually watched…
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Health and Wellness

Holiday Smart Casual: 3 Getup Ideas for Office Parties, Holiday Dinners, and NYE Shindigs

Brett & Kate McKay Nov 20, 2025
The holiday season is here, and with it comes a lineup of festive gatherings — from office parties and family dinners to New Year’s Eve celebrations. Each one calls for a little more style than your everyday jeans-and-sweater combo, but…
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Health and Wellness

How to Smoke a Turkey

Brett & Kate McKay Nov 19, 2025
Last year, I got a wood pellet smoker, and it’s really changed the game for our home cooking. I use it several times a week now; brisket, burgers, chicken, steak, veggies — you name it, and I’ve probably smoked it. But my proudest use so…
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Health and Wellness

Podcast #1,094: How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

Brett & Kate McKay Nov 18, 2025
When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn’t drawn only from their bucolic days teaching at Oxford and walking in the English…
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Health and Wellness

7 Personal Finance Tips For Your 30s

Brett & Kate McKay Nov 9, 2025
A few months ago, we published an article on 11 personal finance goals for your 20s. Today we take a look at 7 personal finance goals for your 30s. While many of the goals you should set during this decade of your life are simply a…
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Health and Wellness

7 Lessons From Seven Samurai

Brett & Kate McKay Nov 8, 2025
One of my goals this year has been to become a cinephile, so I’ve been working my way through some of the classics that have influenced generations of filmmakers. Recently, I finally got around to watching Seven Samurai.Akira Kurosawa’s…
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