Meaghan Rice PsyD., LPC 12 posts 0 comments

A 2023 American Psychological Association (APA) study found that money is a significant source of stress for 77% of adults aged 35 – 44. Given how closely money and relationships are intertwined, it’s no surprise that finances are one…
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If you need to find a grief counselor, you know it’s a profoundly personal and emotional step in your healing process. Losing someone you love is overwhelming, confusing, and sad, and most people, whether they realize it or not, are in…
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If you’re feeling the weight of loneliness in motherhood, knowing you’re not the only one is crucial. Many mothers grapple with the feeling that motherhood is lonely. In fact, recent research shows that 66% of parents experience…
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7 Tips for Coping with Regret After Having Kids Feeling regret after having children is an isolating and challenging experience. However, there are practical steps you can take to navigate your emotions so you can find balance and…
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Published on: 26 Aug 2024 Mommy burnout isn’t a figment of your imagination. Recent research found that more than half — 57% — of parents are burned out. Maternal burnout is a real occurrence that sucks your…
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Tip #5 Teach Responsibility and Independence Being a better parent means helping your children become independent. Teaching your children to be responsible and independent is vital to their development.  When children are encouraged to…
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Research suggests that 1 in 3 women and 1 in 4 men have experienced at least 1 form of physical abuse by a partner. Deciding to leave an abusive relationship is an emotionally daunting experience. The journey can be filled with…
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Alternative Medications to Paxil If Paxil isn’t working well for you, or if the side effects outweigh the benefits you’re seeing, talk to your doctor about switching to a new drug. They may suggest a different SSRI or want you to try a…
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Natural Alternatives to Lexapro Many people today are looking for holistic alternatives to drugs. Some Lexapro alternatives might be worth asking your doctor about if you want a natural component to your treatment plan.  You might…
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Common Mistakes When Naming a Therapy Practice The name you decide on is integral to establishing your identity as a practice. Avoid the following pitfalls when naming your private practice. Using your personal name Although it might…
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Published on: 29 Aug 2023 Being able to recognize signs of unhealthy relationship patterns is key to knowing when to go to couples therapy. The earlier you address relationship problems, the easier it is to…
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Published on: 29 Aug 2023 Experiencing stress during pregnancy isn’t uncommon and it isn’t always dangerous, but you should know how it can impact both you and your baby.  Prenatal stress can affect you at…
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