Health and Wellness

Simple and Effective Ways Fathers Can Support Healthy Habits in Kids Blog Contributor: Emily Taylor, Online…

 You may have heard of hormesis — the idea that intentionally embracing small stressors activates the body’s…

If you’ve been following AoM for a while, you know that strength training is a central part of my daily life —…

in: Featured, How To, Skills, Visual Guides Brett & Kate McKay • September 28, 2025An important…

You’ll find them lurking in the lobbies of grocery stores, bowling alleys, movie theaters, and arcades: the claw…

Land’s End Striped Rugby Shirt. While researching the rugby shirt guide we published earlier this week, I…

Note: We’re excited to welcome back longtime contributor Jeremy Anderberg, who will be writing occasional…

Vero Smokey Bear Watch. I’ve been looking for a nice field watch and was stoked to come across this Smokey Bear…

 Whether you’ve never stepped foot in a weight room or you’ve been lifting for years without seeing significant…

The rugby shirt is an underrated menswear staple. Like denim or the leather boot, it started as tough,…

An important part of manhood has always been about having the competence to be effective in the world — having…

Frank Sinatra had a word for tipping: duking.And no one duked like Sinatra.Tom Dreesen, his longtime opening…

Winchester ’73. After years of knowing James Stewart primarily for It’s a Wonderful Life and Hitchcock…

 For generations, the path to adulthood was straightforward: go to college, get a job, build a life. But many…

Content warning:  This article discusses suicide, which may be triggering for some readers. If you are…

Quick Summary Naming your emotions helps reduce their intensity and gives you clarity. You don’t need to…

Gabapentin is a prescription medication initially developed for seizures and treating nerve pain. Today, it’s…

If you’re thinking about taking Gabapentin for anxiety, nerve pain, seizure control, or another condition,…

Quick Summary Eldest daughter syndrome is an informal term describing the pressure firstborn girls often…

Quick Summary Family bullying is repeated, intentional behavior—often disguised as “normal conflict”—that…