Health and Wellness Podcast #1,062: The Art of Exploration — Why We Seek New Challenges and Search Out… Brett & Kate McKay Apr 2, 2025 The human urge to explore has taken us to every corner of the planet. From the highest peaks to far-flung…
Health and Wellness Podcast #1,063: Beyond Resilience — How to Become Shatterproof Brett & Kate McKay Apr 1, 2025 in: Advice, Character, Podcast Brett & Kate McKay • April 1, 2025Resilience is often touted as…
Health and Wellness The 4 Parenting Styles (And Which One Is Best) Brett & Kate McKay Mar 31, 2025 I’ve been doing this dad thing for almost 15 years now. During that time, I’ve read books and articles about how…
Health and Wellness Avoiding Disaster: The Guide to Proper Bench Press Spotting Brett & Kate McKay Mar 30, 2025 An important part of manhood has always been about having the competence to be effective in the world — having…
Health and Wellness How to Throw a Playing Card Brett & Kate McKay Mar 29, 2025 in: How To, Skills, Visual Guides Brett & Kate McKay • March 27, 2025Whether you’re stuck…
Health and Wellness Odds & Ends: March 28, 2025 Brett & Kate McKay Mar 28, 2025 The Plaza Cafe, Santa Fe, NM. Our family went to Santa Fe, NM to do some skiing/snowboarding over spring break,…
Health and Wellness 9 Effective Alternatives to Topamax — Talkspace Reshawna Chapple, PhD, LCSW Mar 27, 2025 Topamax (topiramate) is a widely used medication that’s FDA-approved to treat epilepsy and prevent migraines.…
Health and Wellness Exploring the Psychological Effects of Military Service — Talkspace Karmen Smith LCSW, DD Mar 26, 2025 Military service is a profound journey that demands incredible strength, resilience, and sacrifice. Yet, behind…
Health and Wellness 11 Anger Management Techniques for Teens — Talkspace Bisma Anwar, LMHC Mar 25, 2025 Anger is a natural human emotion. Sometimes, it’s even helpful. People experience anger throughout life —…
Health and Wellness Your Guide to Preparing — Talkspace Cynthia V. Catchings LCSW-S Mar 24, 2025 Preparing for an upcoming military deployment can be stressful. Getting ready to leave can cause a range of…
Health and Wellness What To Do if Your Teenager Is Out of Control — Talkspace Elizabeth Keohan, LCSW-C Mar 23, 2025 When your teenager’s behavior becomes out of control, it can feel like you’re standing on shifting ground. It’s…
Health and Wellness How Much Does Teen Therapy Cost? — Talkspace Minkyung Chung, MS, LMHC Mar 22, 2025 Factors That Influence Teen Therapy Costs The cost of therapy for teens can vary based on several key…
Health and Wellness How to Help Teenagers Deal With Their Emotions — Talkspace Elizabeth Keohan, LCSW-C Mar 21, 2025 For parents, managing emotions during the teen years can be difficult at times. Your teenager is trying to…
Health and Wellness Do I Have To Pay for Child Therapy? — Talkspace Jill E. Daino, LCSW-R Mar 20, 2025 Every child and teen is unique, with their own strengths, challenges, and ways of seeing the world. While some…
Health and Wellness How Long Does Topamax Take to Work? — Talkspace Bisma Anwar, LMHC Mar 19, 2025 Topamax (topiramate) is a commonly prescribed medication that’s FDA-approved to treat epilepsy and migraine…
Health and Wellness Podcast #1,061: Are You Not Entertained? The Myths and Truths About Roman… Brett & Kate McKay Mar 18, 2025 When you think about ancient gladiators, you likely have a certain vision that comes to mind: slaves forced to…
Health and Wellness Honor in The Quiet Man Brett & Kate McKay Mar 17, 2025 It’s St. Patrick’s Day.Like a lot of Americans with Irish ancestors, I semi-celebrated the holiday growing up.…
Health and Wellness How to Make a Ladder (or Etrier) From Webbing Patrick Hutchison Mar 16, 2025 An important part of manhood has always been about having the competence to be effective in the world — having…
Health and Wellness A Community-Driven Approach to Men’s Health – Talking About Men’s Health MHN Editor Mar 15, 2025 A Community-Driven Approach to Men’s Health For decades, national health initiatives have sought to improve…
Health and Wellness Odds & Ends: March 14, 2025 Brett & Kate McKay Mar 14, 2025 Against the Rules with Michael Lewis. A few months ago, I had the pleasure of hosting Michael Lewis on the AoM…