Essential Checklist for Caring for Aging Parents — Talkspace
As your parents age, the roles you’ve always known might start to shift. Where once they were the caregivers,…
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Health and Wellness
10 Signs of an Emotionally Abusive Relationship — Talkspace
Emotional abuse often goes unnoticed by people outside of the relationship. Because it doesn’t leave visible…
How to Resolve Conflict in a Relationship — Talkspace
Conflict is a natural, inevitable part of any relationship. When two people come together—each with their own…
Does Marriage Counseling Work? — Talkspace
Key Factors That Influence the Success of Marriage Counseling
A marriage counselor can help most couples,…
Solving Financial Problems — Talkspace
A 2023 American Psychological Association (APA) study found that money is a significant source of stress for…
10 Signs Your Elderly Parent Needs Help — Talkspace
Determining when your aging parent needs help is an emotional and delicate process. Age-related physical and…
How to Tell People You Have Cancer — Talkspace
Getting a cancer diagnosis can be a frightening and emotional experience, and the thought of telling people you…
Latuda (Lurasidone) Cost With & Without Insurance — Talkspace
Latuda (lurasidone) is a commonly prescribed FDA-approved antipsychotic medication used to treat conditions…
Side Effects of Latuda to Be Aware of — Talkspace
Latuda (lurasidone) is a prescription drug commonly used to treat depressive symptoms related to bipolar 1 and…
How to Build Mental Resilience –
Tips on How to Build Mental Resilience
So, how do you build mental resilience? “Healthy habits are key to…
What is the Difference? — Talkspace
Two commonly used approaches to therapy today are rational emotive behavioral therapy (REBT) and cognitive…
Navigating Feelings When Your Spouse Has Cancer — Talkspace
Facing a cancer diagnosis in the family is a life-altering experience, and when it’s your spouse who’s…
A Closer Look — Talkspace
Native American mental health concerns are complex, but by developing a deep understanding of cultural and…
Breaking the Stigma Around Therapy — Talkspace
Mental health is a pressing topic today — current research from Mental Health America shows that nearly a…
How Long Are Therapy Sessions on Average? — Talkspace
Deciding to pursue therapy can feel like stepping into uncharted territory, and knowing what to expect can ease…
How to Find a Grief Counselor — Talkspace
If you need to find a grief counselor, you know it’s a profoundly personal and emotional step in your healing…
The Benefits of Ongoing Therapy — Talkspace
Committing to therapy is more than just commendable — it’s empowering. Prioritizing your mental health is…
Which is Best for You? — Talkspace
Cognitive behavioral therapy (CBT) and emotion-focused therapy (EFT) are two therapeutic approaches that can…
Expert Q+A: Solutions for Alcohol & Substance Use Disorders
Why is it essential to reduce stigma around substance use disorders (SUDs), and how can we do that?
“We…
The Loneliness of Motherhood — Talkspace
If you’re feeling the weight of loneliness in motherhood, knowing you’re not the only one is crucial. Many…