self-discipline

In 42 years of eating stuff, I’ve learned a simple yet inconvenient truth. Sugar hides in the places I’d least expect. Because of this, decisions I think are good end up being ill-advised. Here’s two food decisions I’ve made over the past…
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First, let’s celebrate two posts in a row! It’s the beginning of a commitment, not something to be taken for granted. I remember starting my own business in 1994 and two days in deciding I’d made a huge mistake. I think about that…
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I am an addict. Neither booze nor pills are my crutch. Sex is not what I seek at all hours of the day and night. What I’m addicted to is…sugar. I eat sugar because it’s there. I eat it because I can afford it. I eat it when I'm happy,…
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Brothers and Sisters, The truth will set us free. Admitting you have a problem is half the battle. Understanding why you behave a certain way is the key to changing your behavior. Sound familiar? Above are some of the pillars…
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I went to confession earlier this week as part of Christ Renews His Parish formation. Although the details of my confession are confidential, I have to tell you I've never felt freer in my life. My understanding of what confession is about…
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