Health and Wellness Podcast #1,077: The 6 Levels of Wealth and How to Reach Them Brett & Kate McKay Jul 22, 2025 You’ve heard the advice that to build wealth, you need to earn more, spend less, and invest consistently. But…
Health and Wellness How I Use a Weighted Blanket (It’s Not for Sleeping at Night) Brett & Kate McKay Jul 21, 2025 Weighted blankets hit the mainstream nearly a decade ago when the Gravity Blanket launched its Kickstarter…
Health and Wellness Skill of the Week: Effectively Use Bear Spray Patrick Hutchison Jul 20, 2025 An important part of manhood has always been about having the competence to be effective in the world — having…
Health and Wellness Podcast #1,076: The Microbiome Master Key — How 100 Trillion Bacteria Influence… Brett & Kate McKay Jul 19, 2025 in: Health, Health & Fitness, Podcast Brett & Kate McKay • July 15, 2025When you think of…
Health and Wellness Odds & Ends: July 18, 2025 Brett & Kate McKay Jul 18, 2025 The Great Cousin Decline. There’s a lot of talk about declining birthrates. One of the second-order…
Health and Wellness How to Clean a Floor or Box Fan Brett & Kate McKay Jul 17, 2025 In the midst of the summer heat, I’ve always got a floor fan (or two) going in my garage gym. Lately, as I’ve…
Health and Wellness How to Heal From Family Betrayal — Talkspace Karmen Smith LCSW, DD Jul 16, 2025 Few wounds cut as deeply as betrayal from family. When the people who are supposed to protect, nurture, and…
Health and Wellness 10 Tips for a Stress-Free Trip — Talkspace Elizabeth Keohan, LCSW-C Jul 15, 2025 Traveling with kids gives the whole family a chance to step away from daily routines, spend meaningful family…
Health and Wellness Healthy Coping Skills for Teens — Talkspace Bisma Anwar, LMHC Jul 14, 2025 The teenage years can feel like a constant balancing act. Teens have to juggle academic pressures, family…
Health and Wellness Navigating Common Blended Family Issues — Talkspace Minkyung Chung, MS, LMHC Jul 13, 2025 Bringing two families together is a beautiful but complex journey. Whether you’re stepping into a stepparent…
Health and Wellness Why Does It Feel Like My Teenager Hates Me? — Talkspace Jill E. Daino, LCSW-R Jul 12, 2025 Feeling the sting after a teen lashes out with an “I hate you!” is one of the worst moments of parenting. Maybe…
Health and Wellness What is Parentification? — Talkspace Bisma Anwar, LMHC Jul 11, 2025 While the actual prevalence is unknown, research suggests an estimated 1.3 – 1.4 million caregivers are under…
Health and Wellness Recognizing & Dealing with Manipulative Parents — Talkspace Famous Erwin, LMHC, LPC Jul 10, 2025 Relationships with parents can be complicated, even if things seem fine on the outside. When manipulation is…
Health and Wellness Stress-Free Summer Schedule for Kids & Parents — Talkspace Karmen Smith LCSW, DD Jul 9, 2025 For most kids, summer means a break from the grind of the school year. It’s time to ditch the early alarms,…
Health and Wellness Feeling Like a Bad Mom? Let’s Break the Cycle— Talkspace Elizabeth Keohan, LCSW-C Jul 8, 2025 Have you ever caught yourself thinking you’re not doing enough for your child or that you’re somehow falling…
Health and Wellness How to Do a Digital Detox From Your Phone —Talkspace Olga Molina, D.S.W., LCSW Jul 7, 2025 These days, our phones do everything from unlocking the front door to adjusting the thermostat. They wake us…
Health and Wellness How to Make a Rope Swing and Fly Like Tarzan: An Illustrated Guide Jeremy Anderberg Jul 6, 2025 in: Featured, Manly Know-How, Skills, Visual Guides Jeremy Anderberg • July 6, 2025An important…
Health and Wellness Can ChatGPT Give Good Relationship Advice? — Talkspace Minkyung Chung, MS, LMHC Jul 5, 2025 A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics…
Health and Wellness Will AI Replace Therapists? What Experts Say — Talkspace Karmen Smith LCSW, DD Jul 4, 2025 A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics…
Health and Wellness Can You Use ChatGPT as a Therapist? — Talkspace Jill E. Daino, LCSW-R Jul 3, 2025 A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics…