Health and Wellness 30 Ways to Use AI to Make Life Better and Easier Brett & Kate McKay Mar 10, 2025 People might get the impression that I’m something of a Luddite. I don’t use social media at all in my personal…
Health and Wellness Skill of the Week: Fell a Tree With a Knife Brett & Kate McKay Mar 9, 2025 An important part of manhood has always been about having the competence to be effective in the world — having…
Health and Wellness What to Pack in a Bug-Out Bag Brett & Kate McKay Mar 8, 2025 in: Outdoor/Survival, Skills, Visual Guides Brett & Kate McKay • February 27, 2025When disaster…
Health and Wellness Odds & Ends: March 7, 2025 Brett & Kate McKay Mar 7, 2025 Columbo. I’ve been watching this classic 1970s television show during my Zone 2 cardio sessions lately, and…
Health and Wellness The Pump: What It Is and Whether You Should Chase It Brett & Kate McKay Mar 6, 2025 You know that feeling.You hit a bunch of reps on some bicep curls and then crank out some tricep extensions.You…
Health and Wellness Skill of the Week: Treat a Black Eye Patrick Hutchison Mar 5, 2025 An important part of manhood has always been about having the competence to be effective in the world — having…
Health and Wellness Podcast #1,059: Enter the Matrix — The Science of Slowing Down Time Brett & Kate McKay Mar 4, 2025 in: Behavior, Character, Podcast Brett & Kate McKay • March 4, 2025People commonly think of…
Health and Wellness Mise en Place: The Chef’s Secret to a More Productive and Organized Life Brett & Kate McKay Mar 3, 2025 People have different styles when they cook.Some people are neat and tidy. After taking out and using an…
Health and Wellness Odds & Ends: February 28, 2025 Brett & Kate McKay Mar 2, 2025 Inception. We recently watched Christopher Nolan’s 2010 complex thriller Inception as a family and enjoyed it.…
Health and Wellness 10 Best Tips for Couples — Talkspace Reshawna Chapple, PhD, LCSW Mar 1, 2025 Relationships take effort, understanding, and mutual respect to survive and thrive. Whether you’ve been…
Health and Wellness Side Effects of Seroquel to Be Aware of — Talkspace Reshawna Chapple, PhD, LCSW Feb 28, 2025 Seroquel (quetiapine) is a prescription medicine in the class of drugs known as atypical antipsychotics.…
Health and Wellness How to Survive a Loveless Marriage — Talkspace Elizabeth Keohan, LCSW-C Feb 27, 2025 When most people think of marriage, they think of a union full of love, respect, emotional connection, and…
Health and Wellness All You Need to Know — Talkspace Minkyung Chung, MS, LMHC Feb 26, 2025 Seroquel (quetiapine) is commonly prescribed to treat conditions like schizophrenia, bipolar disorder, and…
Health and Wellness Seroquel (quetiapine) Alternatives Compared — Talkspace Olga Molina, D.S.W., LCSW Feb 25, 2025 Seroquel (quetiapine) is a commonly prescribed antipsychotic medication for treating depression, bipolar…
Health and Wellness How to Take a Mental Health Leave of Absence — Talkspace Minkyung Chung, MS, LMHC Feb 24, 2025 In today’s fast-paced work environment, many employees are navigating stress and mental health challenges that…
Health and Wellness Common Challenges in Interracial Relationships — Talkspace Minkyung Chung, MS, LMHC Feb 23, 2025 Love knows no boundaries, and race should never dictate the partner you choose. Interracial dating and…
Health and Wellness Healing Estranged Relationships With Your Adult Children — Talkspace Famous Erwin, LMHC, LPC Feb 22, 2025 Being parents of estranged adult children can be excruciating. Estrangement is an emotionally complex, deeply…
Health and Wellness How to Cope With Grief as a Widow — Talkspace Elizabeth Keohan, LCSW-C Feb 21, 2025 Losing a spouse or a life partner is one of life’s most painful, profound losses. Trying to navigate a new…
Health and Wellness Finally Learn How to Properly Dice an Onion Brett & Kate McKay Feb 20, 2025 in: Food & Drink, Living, Visual Guides Brett & Kate McKay • February 13, 2025Every time I…
Health and Wellness Beware the Phantom Costs of Homeownership Brett & Kate McKay Feb 19, 2025 We’ve lived in our house for 14 years now. We love it. We’ve made many memories in it, and it’s served as the…